I Dumped My Ex and He Told Me to Never Contact Him Again

Afterwards a break-up your ex-boyfriend can say all kinds of things and it can exist difficult to understand what he means and how you should human action subsequently.

One of the most common things an ex might do is tell yous not to contact them anymore.

If your ex-boyfriend has said this, then you lot are probably worrying that he never wants to speak to you again but information technology is very rare that he always actually ways this.

To help y'all maximize your chances of getting your ex back this article is going to teach you all near:-

• The reasons he might ask you not to contact him
• What you should practise to get him talking to you again
• If he even cares virtually you.

If your ex-boyfriend has told you never to contact him once more and then there are a number of reasons why he might say that.

The practiced news is that this is something your ex tends to say in the estrus of the moment and subsequently regrets.

Reasons he might ask y'all not to contact him

Alrighty, now we are getting to the meat of the commodity here.

Below I have compiled four chief reasons for why he might ask you non to contact him.

Gear up?

Reason #1: You Were A Text Gnat

What is a Text Gnat?

It is someone who Goes Nuts At Texting!!!

If y'all bombarded your ex-swain with text letters and telephone calls after the breakup, begging him to talk to you and go back together, then you would be considered to be a Text Gnat.

Gnatting your ex to get back together is a fruitless do and your ex will have establish it incredibly annoying.

If you are still texting your ex-boyfriend request to go back together or to meet upwardly and then yous should finish immediately, as you run the gamble of getting blocked by telephone, email, and social media by your ex if you lot do non respect his wishes.

Sending countless messages to an ex-boyfriend can as well scare the hell out of him. 
Have you ever heard the phrase,

"Hell hath no fury like a woman scorned"?

What this means is that no one is angrier than a woman who has been rejected.
If your ex can see in your letters that you are aroused with him for breaking up with yous, he knows that unless he brings the situation under command, you have the potential to plow stalker and show upwardly at his house or at his work and wreak major havoc in his life.

If you lot are Gnatting your ex-swain past sending a lot of text messages or phone calls afterwards the breakup information technology is likely that your ex volition tell you not to contact him anymore as you are both abrasive or your beliefs scares him.

Reason #ii: Pain

It might seem strange that someone breaking upwardly with you volition experience hurting but it is true.

When your ex-boyfriend ends the relationship, he is going to feel the aforementioned feelings every bit you practice afterwards the breakdown. An ex will experience separation anxiety subsequently the breakup and as time goes past he volition miss you more and more, because of this he might ask you not to contact him again equally information technology will remind him of you, just as he is trying to motility on.

If your ex has been struggling with the breakup he nigh probable asked you lot not to contact him because talking to you hurts besides much. When an ex is experiencing this kind of pain so he is likely to feel that having a clean break will assistance him to return to normal quicker.

Reason #3: Anger

Arguments either during or after a breakup can leave your ex-boyfriend feeling extremely angry. When this happens, it is not uncommon for an ex-beau to lash out and need that you lot never contact them once more.

If your ex does this, he is acting from a place of anger rather than logic and in that moment he is trying to hurt and punish yous for the breakup.

Once your ex overcomes his anger in the subsequent days or weeks, he will begin to miss yous and regret what he has said. An ex-boyfriend is most likely to deed out of anger either mid argument or straight after he receives an unwanted text message from you.

Reason #iv: The Other Woman

This reason is definitely the biggest concern amongst subscribers in the Ex-Boyfriend Recovery Support Group. I tin can't think of any cases across our subscribers where an ex-boyfriend has a new woman and the ex-girlfriend isn't filled with panic.

If your ex-young man is seeing someone else, then the near likely reason he has asked you not to contact him again is considering he has a new girlfriend. 
There are 2 potential things that would cause an ex-young man to ask that y'all practice not contact them again.

1) When your ex is in a new relationship he will desire to respect the other woman, considering of this he will enquire that you stay away.

2) If his new girlfriend is aware that you lot are in contact with you ex then she may demand that he stops talking to you.

If your ex has a new girlfriend very soon after your breakup, you should take condolement in the thought that information technology is probably as rebound and is unlikely to concluding. Men oft enter rebound relationships as a fashion to distract themselves from the loneliness of being without you. When the new relationship ends your ex will over again commencement to miss you and regret telling you not to contact him anymore.

How To Get Him Dorsum

At present that y'all understand why your ex-boyfriend might inquire you lot to go out him alone nosotros are going to take a fiddling time to discuss what you tin do to win your ex back.

Footstep I: The No Contact Rule

The best thing you tin can exercise when your ex-boyfriend asks you not to contact them anymore is to requite him infinite, just every bit he asks. Regardless of the reason he is asking, the best course of activeness is to requite him some temporary infinite for 3-iv weeks.

This brusque catamenia of silence is chosen No-Contact and is a temporary measure.

1. If your ex says this to y'all when you breakup, you should immediately become into No-Contact.
2. If your ex says this to you after your No-Contact period, you lot should practice another 3-4 weeks.

During your no contact menses you should refrain from all contact with your ex-young man by telephone, text, electronic mail, social media etc. Use your No-Contact period every bit an opportunity to work on yourself and get a stronger and better person.

Time is a great healer and your catamenia of No-Contact will assistance you both. Equally time goes by the fact your ex has not heard from you lot in a while will brand him miss you lot. As you have non contacted him, he volition wonder if you have moved on, and this will give him a greater desire to hunt you.

The other dandy side outcome of the No-Contact menstruum is that its resets your ex-fellow'south memories of yous as a person. If at the end of your relationship y'all were a Text Gnat, then having a period of silence with your ex will assistance you to overcome your ex'south perception of you as needy and annoying.

Having a catamenia of time where you lot practice not contact your ex-swain, helps him to forget the bad memories of the breakup, and replace them with a feeling of nostalgia for the good times you had together. This can merely be achieved if you undertake a period of No-Contact.

There is no need to pre-advice your ex that yous are going into No-Contact nor should you feel the need to apologize before you practise unless you have done something seriously incorrect like cheating.

Step Two: Become The Ungettable Girl

During your No-Contact menses you have a gilded opportunity to go a better version of yourself.
What could your ex-boyfriend want more than someone they miss?…… Someone they miss who got hotter, smarter, and more pop of form!!!!

This hotter, smarter, more popular version of yourself is what we phone call The Ungettable Girl.

To get The Ungettable Girl y'all should focus your efforts on practicing something called The Holy Trinity, which involves dedicating time towards improving your health, wealth and relationships.

Focusing on your wellness, especially after a breakup is so of import. Information technology is easy to forget your physical and mental wellbeing when a relationship ends. Take time to swallow properly, exercise regularly and deal with your emotional issues.

Reverberate on what you could do to make yourself experience more confident near your trunk, perchance that means losing weight or new haircut. You should do whatever you lot feel is appropriate to regain your conviction and feel fabulous in your own skin.

Working to improve your wellness is in your ain best interests only it as well helps to get your ex's attention… afterwards all men are visual creatures! I would emphasise though that the kind of dazzler that all men love is supported by an inner confidence….

This is why you focus on your mental health too every bit your physical looks.

The next area to focus on is wealth. This is particularly crucial if you lot used to live with your ex or were in a long-distance relationship, as both tin exit yous in fiscal hardship.
When trying to improve your wealth you should search for both short and long term solutions.

That can hateful, taking on extra hours in your electric current job, reaching for a promotion or even studying for a qualification that will lead to your dream task.
Another thing you could think nearly doing is volunteering and undertaking charity work to gain the experience yous need to get a better job.

You are probably wondering why wealth is an important area to focus on…… well I'g pretty sure most guys don't really intendance most how much money y'all accept. Nonetheless your ex will care virtually how independent y'all are financially every bit this is seen equally an indicator of how needy you are.

The other reason financial independence is important as it increases your value in his optics because a woman who has freedoms of her own will not appointment a low quality guy…… He knows y'all will have more options now! Due to this your ex-boyfriend will want to chase you again.

The final pillar of the Holy Trinity of The Ungettable Girl is relationships.

The Ungettable Girl is a social butterfly, she has astonishing relationships with her friends, is fantastic with her family and is always getting asked to get on dates.
During your no contact menses y'all should spend time renewing erstwhile friendships, creating new ones, improving your relationship with your family and going on dates.

Take upwards some new hobbies and interests to run into new people and have subjects to talk about with your ex. Sign up for a dating website, get speed dating, ask your friends to gear up y'all up on blind dates.
You may not nonetheless experience similar dating new people, however yous should actively seek to become on at least two dates before you re-connect with your ex. I recommend this as it will help prevent you lot from falling back into needy behavior.

Dating other guys volition too increase your ex's want to chase y'all due to the Principle of Scarcity, if your ex sees you moving on it will pb him to believe that if he doesn't act soon his chance will exist gone!

On your quest to become the Ungettable girl y'all should mail service interesting material to social media.

As you have expert the No-Contact dominion, your ex-swain is probable to start missing you and begin to stalk you on social media to meet what y'all are up to. Take lots of pictures of all the places you are going and people you are meeting and share them on social media for your ex-boyfriend, and any mutual connections to see. In doing so you will ensure your ex sees all the fruits of your hard work to become The Ungettable Girl.

When he sees your photos he will feel jealous of your new life and fearfulness he is missing out…. That fear is going to make him want to exist in your life again.

Step Three: Build Rapport

After your no contact catamenia is over your adjacent step is to start texting your ex to build rapport and after create attraction. To build rapport with your ex you should send a first contact text bulletin, this should exist something fun, exciting and interesting so that it grabs your ex's attention and makes him want to talk to y'all.

To go some inspiration on what you tin can text your ex, create two lists.

Places yous went together and experiences you shared

His hobbies and interests

Using these lists every bit a basis for your texting will assistance to brand your bulletin equally interesting equally possible to him. These lists can be used to generate two types of text.

The beginning type of text message is the Retentivity Text which is used to subtly remind your ex of a positive fourth dimension you spent together. For example yous and your ex spent a summer travelling around Deutschland so yous make up one's mind to ship him the following text.

The second type text is chosen the Million Dollars Text because information technology is going to be so unusual and heady it will exist similar winning a 1000000 dollars. Information technology consists of information your ex is going to want to hear.

What y'all will notice virtually both of these text messages is that they are positive, low-cal and low pressure level. Your first contact text message should not mention getting dorsum together or meeting up to talk over the breakup, as it is far too soon in the process and will scare your ex away.

Your initial text messages to your ex-young man should be focused on building rapport and establishing positive dialogue that you can subsequently build upon.

Y'all should aim to continue your first texting chat very cursory, no more than maybe 3-four texts long. I want yous to be the person that ends the chat, you should try to to do information technology at a high bespeak every bit this will go out your ex wanting more.

If you practise this successfully information technology volition trigger his desire to hunt yous in later interactions.

The purpose of the first contact text message is to just remind your ex that you be, that you are thriving and happy without him and betoken that it is safe to talk; in doing then yous will pique your ex-boyfriends interest to desire to converse more.
If your ex doesn't reply to your text, stay calm and attempt again in vii-ten day'south time.

If your ex tells you lot to go away, wait a month.

Winning your ex back will take fourth dimension, you will utilise numerous texts and phone calls and face to face meetings in the procedure to get your ex-swain back.

You volition demand to exercise restraint and patience to be successful.

Step Four: Being There

If your ex-fellow is in a new human relationship so y'all are going to take to practice something chosen the "Being There" method after your period of no contact.
The Existence There method is a style to stay nowadays and relevant in your ex-boyfriends life until his new relationship naturally comes to an cease.

You are NOT trying to actively interruption them upwardly so you should maintain respectful boundaries with your ex-boyfriend.

Past being friendly with your ex you are going to allow his new girlfriends jealousy to eventually intermission them up. I don't believe at that place are any girlfriends who would be happy with their guy staying in touch with his ex and so the fact you are "being in that location" will put strain on their relationship.

Your objective with the Being There method is to be a constant presence in your ex's life, all the time reminding him of how peachy y'all are and how you are a better pick than the other woman….. you will find this much easier if you are really working difficult to maintain your Ungettable Girl condition!

Summary

Whether your ex-fellow has a new girlfriend or is but going through an emotional rollercoaster after the breakup it is ever worth remembering that requests to go out him alone are ordinarily said in the oestrus of the moment and are mostly temporary.

Your strongest position to win your ex back at this moment is silence and no-contact, give your ex exactly what he is asking for correct now. In doing so you lot are respecting his wishes, giving him space to regret his determination and allowing yourself time to heal and become the Ungettable Daughter.

Winning your ex back is a journeying that requires patience, you cannot go from zero to hero overnight in the eyes of your ex-fellow. Composure and positivity volition become a long way towards helping you to re-establish a connection with your ex, this will lay a strong foundation to build attraction later then as you can work towards getting back together.

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Source: https://www.exboyfriendrecovery.com/my-ex-boyfriend-told-me-not-to-contact-him-anymore/